Ahi
Item Rating: 78/100
One cup of Ahi is around 238 grams and contains approximately 257 calories, 57 grams of protein, 1.2 grams of fat, and 0 grams of carbohydrates.
Ahi is a premium grade tuna, celebrated for its rich, buttery flavor and firm texture. Originating from the pristine waters of the Pacific, particularly in Hawaii, this fish is a staple in traditional Hawaiian cuisine. Ahi is not only delicious but also packed with nutrients, offering a high protein content and essential omega-3 fatty acids that promote heart health. Whether enjoyed as sushi, sashimi, or grilled, Ahi is a versatile choice that supports a balanced diet. Indulge in the taste of the ocean with Ahi, where flavor meets wellness.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 257.1429 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 107.1429mg | 0% |
| Sodium 88.0952mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 57.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.5238mg | 0% |
| Iron 2.4286mg | 0% |
| Potassium 1057.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 95.5%
Carbs: 0.0%