Ah maaltijdsalade gegrilde kip

Ah maaltijdsalade gegrilde kip

Lunch

Item Rating: 78/100

One cup of Ah maaltijdsalade gegrilde kip is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.

Ah Maaltijdsalade Gegrilde Kip is a delicious and nutritious meal option, perfect for any time of day. This vibrant salad features tender grilled chicken, fresh mixed greens, and an assortment of colorful vegetables, like cherry tomatoes, cucumbers, and bell peppers. Inspired by Mediterranean cuisine, it's not only flavorful but also packed with protein and essential vitamins. With its light dressing, this salad is low in calories and high in nutrients, making it a healthy choice for those seeking a balanced meal. Enjoy the taste of wholesome goodness with every bite!

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294.1
calories
23.5
protein
23.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 106 cal (36.1%)
Protein: 94 cal (32.0%)
Carbs: 94 cal (32.0%)