Ah maaltijdsalade gegrilde kip

Ah maaltijdsalade gegrilde kip

Lunch

Item Rating: 76/100

1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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275.6
calories
23.6
protein
15.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

23.8%
35.8%
40.3%
Fat: 106 cal (40.3%)
Protein: 94 cal (35.8%)
Carbs: 62 cal (23.8%)

About Ah maaltijdsalade gegrilde kip

Ah Maaltijdsalade Gegrilde Kip combines tender, grilled chicken with fresh greens, vibrant vegetables, and a flavorful honey-mustard dressing, delivering a balanced and satisfying meal. Inspired by European culinary traditions, this hearty salad includes crisp lettuce, cherry tomatoes, cucumber, and red bell peppers, paired with pasta for added substance. The grilled chicken provides lean protein, supporting muscle growth and repair, while the vegetables offer essential vitamins and antioxidants. The dressing, though delicious, adds sugar and fats, so portion control is recommended for those monitoring calorie intake. With its blend of protein, fiber, and carbohydrates, this salad is a convenient and nutrient-rich choice for lunch or dinner, ideal for busy lifestyles.