Ah lux chinees wok groeten

Ah lux chinees wok groeten

Dinner

Item Rating: 79/100

1 serving (200 grams) contains 80 calories, 3.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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94.1
calories
3.5
protein
17.6
carbohydrates
0.6
fat

Nutrition Information

1 cup (235.3g)
Calories
94.1
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.1 mg 2%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 4.7 g 16%
Sugars 7.1 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

78.4%
15.6%
6.0%
Fat: 5 cal (6.0%)
Protein: 14 cal (15.6%)
Carbs: 70 cal (78.4%)

About Ah lux chinees wok groeten

Ah Lux Chinees Wok Groenten is a vibrant mix of fresh vegetables inspired by traditional Chinese cuisine, specifically designed for stir-frying. This blend typically includes crunchy bell peppers, tender bean sprouts, crisp carrots, and hearty cabbage, making it a colorful and nutrient-rich option. With its focus on vegetables, the dish is naturally high in dietary fiber, various vitamins like A and C, and minerals such as potassium. It is low in calories and contains little fat, offering a health-conscious choice for meals. However, its nutritional profile may vary depending on preparation methods—adding oils, sauces, or other ingredients can increase the calorie count or sodium levels. Ah Lux Chinees Wok Groenten works beautifully in quick stir-fries, paired with lean proteins like chicken or tofu, and is ideal for those seeking a convenient, balanced meal inspired by Asian flavors.