One cup of Aguachile is around 237.3 grams and contains approximately 139.5 calories, 27.8 grams of protein, 0.8 grams of fat, and 6.8 grams of carbohydrates.
Aguachile is a vibrant and refreshing dish from Mexico's coastal regions, particularly Sinaloa. It features fresh shrimp, which are cured in a zesty blend of lime juice, chilies, and cilantro. Often accompanied by crisp cucumber and avocado, this dish bursts with flavor and color. Rich in protein and healthy fats, Aguachile is not only delicious but also a nutritious choice for seafood lovers. Its combination of fresh ingredients and bold spices makes it a perfect appetizer or light meal, embodying the essence of Mexican cuisine and coastal freshness.
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Nutrition Information
Calories |
139.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 267.0 mg | 11% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 2.2 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 102.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 487.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
