One cup of Agneau is around 240 grams and contains approximately 494.0 calories, 59.0 grams of protein, 29.0 grams of fat, and 0 grams of carbohydrates.
Agneau is tender, succulent lamb renowned for its rich flavor and versatility in various cuisines, especially in Mediterranean and Middle Eastern dishes. Typically sourced from young sheep, Agneau is celebrated for its high-quality protein and essential nutrients like iron and zinc, making it a healthy choice for those seeking balanced meals. While it can be higher in fat compared to other meats, choosing lean cuts can provide delightful taste without sacrificing health benefits. Enjoy Agneau in a variety of mouthwatering recipes, from hearty stews to flavorful roasts, and experience the essence of this culinary delight.
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Nutrition Information
Calories |
494.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156 mg | 52% | |
| Sodium | 208.0 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.0 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 364.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
