1 serving (100 grams) contains 294 calories, 25.6 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 171.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 5 mg | 27% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Agneau
Agneau, the French term for lamb, is a tender and flavorful meat commonly featured in Mediterranean and Middle Eastern cuisines. Packed with protein, essential vitamins like B12, and minerals such as zinc and iron, lamb supports muscle development and immune function. While nutritious, lamb is also higher in saturated fat compared to other protein sources, which should be consumed in moderation as part of a balanced diet. Often enjoyed roasted, grilled, or stewed, lamb pairs well with herbs like rosemary and thyme, as well as wholesome sides such as vegetables and legumes. Its delicate yet rich taste makes it a versatile option for hearty meals around the world. Organic and grass-fed varieties are often recommended for their lower fat content and higher omega-3 levels. Agneau offers a satisfying protein choice but is best balanced with healthy fats and fiber-rich accompaniments for a nutrient-dense meal.
