1 serving (200 grams) contains 600 calories, 15.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aglio olio linguini
Aglio Olio Linguini is a simple yet flavorful pasta dish originating from Italy, specifically rooted in Southern Italian cuisine. Its name translates to "garlic and oil," highlighting its primary ingredients—fresh garlic, olive oil, and pasta. Traditionally, it's made with linguini and often garnished with parsley, chili flakes, and parmesan cheese for added flavor. Olive oil provides heart-healthy fats and is rich in antioxidants, while garlic contains compounds beneficial for immune support and cardiovascular health. Linguini, typically made from refined wheat, offers energy from carbohydrates but lacks the fiber of whole-grain options. This dish is relatively light, free from heavy sauces, making it a great choice for a simple, clean meal. However, the calorie count can increase with excessive oil or cheese, so portion control is key. Aglio Olio Linguini perfectly balances indulgence with simplicity, embodying the essence of Italian culinary tradition.
