One cup of Aglio olio linguini is around 235.3 grams and contains approximately 706 calories, 18 grams of protein, 29 grams of fat, and 94 grams of carbohydrates.
Aglio Olio Linguini is a simple yet flavorful Italian dish, showcasing al dente linguini tossed in a light and aromatic sauce of sautéed garlic and vibrant red pepper flakes. Originating from the heart of Southern Italy, this classic recipe highlights the beauty of minimal ingredients: high-quality olive oil, fresh parsley, and a sprinkle of Parmesan cheese to finish. Packed with healthy fats from the olive oil and rich in antioxidants, Aglio Olio Linguini offers a delightful balance of taste and nutrition, making it a beloved favorite for pasta lovers everywhere. Enjoy this quick and satisfying meal any night of the week!
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Nutrition Information
Calories |
706 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29 g | 37% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 94 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
