One cup of Agli olio spaghetti is around 235.3 grams and contains approximately 471 calories, 12.0 grams of protein, 21.0 grams of fat, and 59.0 grams of carbohydrates.
Agli Olio Spaghetti is a simple yet elegant Italian dish that combines perfectly al dente spaghetti with garlic, olive oil, and a hint of red pepper flakes. Originating from the rustic kitchens of Naples, this dish highlights the beauty of minimal ingredients, allowing the flavors to shine. Packed with heart-healthy olive oil, it's a lighter option that’s rich in healthy fats, while garlic adds potential immune-boosting properties. Just a sprinkle of parsley elevates its freshness. Whether enjoyed as a quick weeknight meal or a delightful starter, Agli Olio Spaghetti embodies comfort in every bite.
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
