1 serving (100 grams) contains 267 calories, 9.0 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
635.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Agege bread
Agege Bread is a soft, fluffy, and slightly sweet bread that originates from Nigeria, named after a district in Lagos. This staple food is made primarily from wheat flour, yeast, sugar, salt, water, and occasionally milk or butter, giving it its distinct pillowy texture. It is an integral part of Nigerian cuisine and widely enjoyed as a quick breakfast or snack, often paired with tea, beans, or eggs. While Agege Bread provides carbohydrates for energy, its highly refined flour means it lacks significant fiber and essential nutrients compared to whole grain options. The sugar content also makes it higher in calories, which might be a concern for those monitoring their weight or sugar intake. Despite this, Agege Bread remains a beloved comfort food for its satisfying texture and versatility in Nigerian households.
