1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aged white cheddar
Aged White Cheddar is a rindless, firm-textured cheese made from cow's milk and aged for several months to develop its signature sharp and tangy flavor. Originating from England, it is now enjoyed globally and often features prominently in American, British, and European cuisines. Rich in calcium and protein, it supports bone health and muscle repair, making it a nutritious addition to meals in moderation. This cheese is a good source of vitamin A and phosphorus but also contains saturated fats and sodium, so portion control is essential for heart health. Its crumbly texture and bold taste make it a versatile choice, perfect for snacking, melting into sauces, or grating over dishes. Whether paired with fruits or incorporated into recipes, Aged White Cheddar offers a flavorful and nutrient-rich eating experience.
