1 serving (50 grams) contains 150 calories, 16.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 4047.6 mg | 175% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 76.2 g | 152% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aged prosciutto
Aged Prosciutto is a cured Italian ham, celebrated for its delicate flavor and velvety texture. Traditionally crafted in regions like Parma or San Daniele, prosciutto undergoes a meticulous curing process that can last anywhere from 9 months to several years. Made from high-quality pork and sea salt, its simplicity highlights the rich, savory complexity that develops with age. Prosciutto is naturally gluten-free and a good source of protein, contributing essential amino acids to the diet. However, it is also high in sodium—necessary for its preservation—and contains saturated fat, which should be consumed in moderation. Often enjoyed in Mediterranean cuisine, prosciutto pairs beautifully with fresh fruits, cheeses, or as a topping for salads and pizzas, offering a delightful balance of taste and nutrition when eaten responsibly.
