One cup of Aged hard goat cheese is around 239.3 grams and contains approximately 872.0 calories, 51.3 grams of protein, 68.4 grams of fat, and 0 grams of carbohydrates.
Aged Hard Goat Cheese is a delightful culinary treasure known for its rich flavor and crumbly texture. Made from 100% goat's milk, this cheese originates from regions like France and Spain, where artisanal techniques have been perfected over centuries. Its robust, nutty taste intensifies with age, making it a perfect addition to charcuterie boards or gourmet dishes. Packed with protein and lower in fat than cow’s milk cheese, it’s easier to digest and offers a good dose of calcium. Whether enjoyed alone or as part of a meal, Aged Hard Goat Cheese elevates any culinary experience.
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Nutrition Information
Calories |
872.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214 mg | 71% | |
| Sodium | 1111 mg | 48% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
