One cup of Aged cheese is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.
Aged cheese is a delightful culinary treasure, crafted from milk rich in flavor and aged to perfection. Originating from various regions, from the mountains of Italy to the pastures of France, it boasts a complex taste profile shaped by time. Packed with calcium and protein, aged cheese can be a healthy addition to your diet when enjoyed in moderation, supporting bone health and muscle function. While some varieties may be high in sodium and fat, their intense flavors mean a little goes a long way. Indulge in the richness of aged cheese and elevate your culinary experience!
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 213.7 mg | 71% | |
Sodium | 1794.9 mg | 78% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.