Aged cheese

Aged cheese

Dairy

Item Rating: 41/100

One cup of Aged cheese is around 239.3 grams and contains approximately 940.2 calories, 59.8 grams of protein, 76.9 grams of fat, and 0 grams of carbohydrates.

Aged cheese is a delightful culinary treasure, crafted from milk rich in flavor and aged to perfection. Originating from various regions, from the mountains of Italy to the pastures of France, it boasts a complex taste profile shaped by time. Packed with calcium and protein, aged cheese can be a healthy addition to your diet when enjoyed in moderation, supporting bone health and muscle function. While some varieties may be high in sodium and fat, their intense flavors mean a little goes a long way. Indulge in the richness of aged cheese and elevate your culinary experience!

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1794.9 mg 78%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)