Agave sweetener

Agave sweetener

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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681.8
calories
0
protein
181.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.6g)
Calories
681.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 181.8 g 66%
Dietary Fiber 0 g 0%
Sugars 181.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 727 cal (100.0%)

About Agave sweetener

Agave sweetener is a natural alternative to traditional sugar, derived from the agave plant native to Mexico. Commonly used in Mexican cuisine and a variety of health-conscious recipes, it offers a mild, caramel-like flavor and dissolves easily in both hot and cold dishes. Agave syrup primarily contains fructose, making it sweeter than regular sugar, allowing for smaller quantities to achieve desired sweetness. It ranks lower on the glycemic index compared to white sugar, meaning it may cause less dramatic spikes in blood sugar levels. However, its high fructose content can strain the liver if consumed excessively and is linked to potential metabolic issues over time. It’s popular among vegans and those seeking plant-based sweeteners, but moderation is key when incorporating agave into a balanced diet.