1 serving (21 grams) contains 65 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
739.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 181.4 g | 65% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 162.3 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.4 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 9.5 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Agave syrup, also known as agave nectar, is a natural sweetener derived from the agave plant, commonly grown in Mexico. This golden liquid is popular for its mild flavor and versatility in beverages, baking, and desserts, particularly within Mexican and Latin American cuisines. Agave syrup contains fructose as its primary sugar, which gives it a lower glycemic index compared to regular table sugar, making it a preferred option for those managing blood sugar levels. However, its high fructose content can pose health concerns if consumed excessively, potentially impacting liver health. It's rich in sweetness, allowing smaller quantities to be used as a substitute for sugar. While agave syrup is celebrated for its plant-based origin and ability to satisfy sweet cravings, moderation is key to balancing its benefits with potential drawbacks.