Agave nectar

Agave nectar

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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675.7
calories
0
protein
180.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 180.2 g 65%
Dietary Fiber 0 g 0%
Sugars 180.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 720 cal (100.0%)

About Agave nectar

Agave nectar, derived from the sap of the agave plant native to Mexico, is a natural sweetener often used as a substitute for sugar or honey in various recipes. Popular in Mexican cuisine and now embraced globally, it has a mild, caramel-like flavor and dissolves easily, making it ideal for beverages, desserts, and marinades. Nutritionally, agave nectar is low on the glycemic index compared to regular sugar, meaning it has a slower impact on blood sugar levels. However, it is primarily composed of fructose, which, in excess, may contribute to health issues such as insulin resistance or liver stress. While it offers a vegan-friendly and natural alternative to standard sweeteners, moderation is key to utilizing its benefits without adverse effects.