1 serving (21 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 181.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 181.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.4 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Agave honey
Agave honey, derived from the agave plant native to Mexico, is a natural sweetener prized for its mild flavor and amber hue. This plant-based syrup is largely composed of fructose, offering a sweeter taste than traditional sugar while requiring smaller quantities. Agave honey has a history rooted in Mexican cuisine, where it enhances beverages, desserts, and savory dishes. Nutritionally, it possesses a low glycemic index compared to refined sugar, making it a potential alternative for those managing blood sugar levels. However, its high fructose content can contribute to health concerns like insulin resistance and cholesterol imbalance when consumed excessively. Rich in trace nutrients like iron, calcium, and potassium, it provides small amounts of beneficial compounds, though these benefits are minimal. Agave honey is a versatile sweetener but should be used sparingly within a balanced diet to mitigate potential long-term health risks.
