1 serving (100 grams) contains 60 calories, 0.5 grams of protein, 0.1 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 23.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Agar agar putting
Agar Agar Pudding is a light, jelly-like dessert made primarily from agar agar, a natural, plant-based gelling agent derived from seaweed. Often flavored with ingredients such as coconut milk, sugar, and fruit purees, it is popular across Southeast Asian cuisines, particularly in countries like Indonesia, Malaysia, and Thailand. This dessert is prized for its smooth texture and versatility in flavor combinations. Agar agar itself is rich in fiber and contains minimal calories, making it a healthier alternative to gelatin-based puddings. It is low in fat and cholesterol-free, catering to vegetarian and vegan diets. However, depending on the recipe, added sugar or creamy toppings can increase calorie content. Nutritionally, it offers hydration and gut health benefits through its fiber content. Perfect for warm climates, Agar Agar Pudding is a wholesome treat with mindful ingredient choices.
