Afuri ramen

Afuri ramen

Restaurant Food

Item Rating: 67/100

1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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213.3
calories
9.5
protein
28.4
carbohydrates
7.1
fat

Nutrition Information

1 cup (237.0g)
Calories
213.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 14.2 mg 4%
Sodium 853.1 mg 37%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 19.0 mg 1%
Iron 0.9 mg 5%
Potassium 142.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.7%
17.6%
29.7%
Fat: 63 cal (29.7%)
Protein: 38 cal (17.6%)
Carbs: 113 cal (52.7%)

About Afuri ramen

Afuri Ramen is a Japanese dish named after Mount Afuri, reflecting its balance of flavors inspired by nature. Known for its signature Yuzu Shio broth, this ramen features delicate citrus undertones blended with a light chicken-based or seafood stock, creating a refreshing yet savory taste. Typical toppings include tender slices of charred pork chashu, bamboo shoots, soft-boiled egg, seaweed, and fresh green herbs. Noodles are crafted for a firm, chewy texture to complement the broth. Health-wise, Afuri Ramen offers lower sodium compared to heavier ramen options, thanks to the lightness of the Yuzu Shio broth. The inclusion of citrus juice provides vitamin C, while toppings like lean pork and eggs supply protein. However, its nutritional profile may still include moderate levels of sodium and fat, depending on preparation. Afuri Ramen exemplifies harmonious flavors with a lighter approach to traditional ramen, suitable for a variety of dietary preferences.