Afritada

Item Rating: 71/100

One cup of Afritada is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Afritada is a beloved Filipino dish featuring tender chicken stewed in a rich tomato sauce, accompanied by vibrant vegetables like bell peppers, carrots, and potatoes. This comforting meal is a staple in Filipino cuisine, showcasing the country’s culinary heritage. Packed with protein from the chicken and essential nutrients from the vegetables, Afritada offers a balanced option for dinner. While the sauce brings delicious flavors, it can be high in sodium, so pairing it with steamed rice can help to make it a wholesome dish. Enjoy the warmth and heartiness of Afritada, a true taste of the Philippines!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	336.2152

Total Fat 19.2123g	0%
Saturated Fat 4.8031g	0%
Polyunsaturated Fat g
Cholesterol 48.0307mg	0%
Sodium 768.4918mg	0%
Total Carbohydrate 28.8184g	0%
Dietary Fiber 3.8425g	0%
Total Sugars 4.8031g
Protein 14.4092g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 1.9212mg	0%
Potassium 384.2459mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%