1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.2 mg | 18% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 34.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Afogato
Afogato is a decadent Italian dessert that combines coffee and ice cream for a delightful mix of hot and cold. Traditionally, it features a shot of freshly brewed espresso poured over a scoop of vanilla gelato or ice cream, creating a creamy, slightly melted treat with rich coffee flavor. Originating in Italy, Afogato is celebrated for its simplicity and vibrant taste. While indulgent, its nutritional profile depends on the choice of ice cream. Standard ice creams may contain significant amounts of sugar and fat, making Afogato more of a treat than a health-focused option. However, espresso contributes minimal calories and offers antioxidants and a gentle caffeine boost. Health-conscious variations can use low-fat or dairy-free ice cream alternatives to reduce calorie content. Overall, Afogato is best enjoyed in moderation, as a satisfying dessert or a pick-me-up.
