Afghan oaty slice

Afghan oaty slice

Dessert

Item Rating: 44/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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1184.8
calories
19.0
protein
142.2
carbohydrates
56.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1184.8
% Daily Value*
Total Fat 56.9 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 710.9 mg 30%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 9.5 g 33%
Sugars 71.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 4.7 mg 26%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 512 cal (44.3%)
Protein: 76 cal (6.6%)
Carbs: 568 cal (49.2%)

About Afghan oaty slice

Afghan Oaty Slice is a delicious baked treat inspired by New Zealand's Afghan biscuit, combining a crunchy, hearty texture with rich flavors. Made with rolled oats, cocoa powder, unsweetened coconut, butter, and sugar, it's topped with melted dark chocolate and occasionally a walnut for extra flair. While its origins lie in New Zealand cuisine, the name "Afghan" is believed to refer to the blend of dark, earthy colors. Featuring wholesome rolled oats and coconut, it provides fiber and slow-releasing energy, making it a satisfying snack. However, it’s important to note its indulgent side: the added butter, sugar, and chocolate make it a high-calorie item, best enjoyed in moderation. Whether as a dessert or a quick bite alongside coffee or tea, Afghan Oaty Slice delivers a comforting balance of texture and flavor, perfect for occasional treats.