Afghan cookie

Afghan cookie

Dessert

Item Rating: 50/100

One cup of Afghan cookie is around 240 grams and contains approximately 800.0 calories, 8.0 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.

Afghan Cookie is a delightful treat that hails from the rich and vibrant cuisine of Afghanistan. Made with wholesome ingredients like flour, sugar, and a touch of cardamom, these cookies are often enhanced with nuts or dried fruits for added flavor and texture. While they offer a sweet indulgence, they also provide a dose of healthy fats and nutrients from the nuts. Perfectly balanced between sweetness and spice, Afghan Cookies are a delicious way to experience a taste of tradition, enjoyed by many without the guilt. Treat yourself to this unique dessert, and savor the essence of Afghan culture in every bite.

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800.0
calories
8.0
protein
100.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200.0 mg 8%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 40.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 360 cal (45.5%)
Protein: 32 cal (4.0%)
Carbs: 400 cal (50.5%)