Afe nero caprese sandwich

Afe nero caprese sandwich

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.4%
14.2%
38.4%
Fat: 190 cal (38.4%)
Protein: 70 cal (14.2%)
Carbs: 235 cal (47.4%)

About Afe nero caprese sandwich

The Afe Nero Caprese Sandwich is a modern twist on the classic Italian Caprese dish, celebrated for its simple yet flavorful ingredients. This sandwich features ripe, vine-picked tomatoes, fresh mozzarella, and fragrant basil layered between two slices of rustic artisan bread brushed with olive oil and lightly toasted. A drizzle of balsamic glaze adds depth and a hint of sweetness to balance the savory components. Originating from the Mediterranean cuisine, the sandwich embraces heart-healthy staples like olive oil and mozzarela's calcium-rich content. Tomatoes and basil offer antioxidants and vitamins, supporting immunity and overall well-being. While nutritious, moderation is advised due to the higher calorie count from the bread and oily glaze. Perfect for a quick lunch or leisurely meal, the Afe Nero Caprese Sandwich brings together freshness and indulgence in every bite.