One cup of Aegean cabbage salad is around 236.6 grams and contains approximately 118.3 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.7 grams of carbohydrates.
Aegean Cabbage Salad is a vibrant, refreshing dish inspired by the coastal flavors of the Aegean region. This salad features crunchy cabbage, juicy tomatoes, crisp cucumbers, and fragrant parsley, all tossed together with a zesty lemon-olive oil dressing. Often complemented by rich feta cheese and briny olives, it showcases the heart of Mediterranean cuisine. Packed with vitamins and antioxidants, it's a perfect side or light main dish that supports a healthy lifestyle, while its flavors transport you to sun-soaked shores. Enjoy the essence of the Aegean with every delicious bite!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
