One cup of Advokado is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22.0 grams of fat, and 12.8 grams of carbohydrates.
Advokado is a delicious and nutritious dip made from ripe avocados, blended to perfection with zesty lime, fresh cilantro, and a touch of garlic. Originating from Mexican cuisine, this creamy delight is not just a tasty snack; it's packed with heart-healthy fats, fiber, and essential nutrients. Whether enjoyed with crunchy veggies, tortilla chips, or as a spread on your favorite sandwich, Advokado offers a guilt-free indulgence that supports a balanced lifestyle. Elevate your meals with the rich, buttery flavor of Advokado today!
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.0 g | 28% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 12.8 g | 4% | |
Dietary Fiber | 10.0 g | 35% | |
Sugars | 0.4 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 727.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.