1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2101.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Advocado oil
Avocado oil, derived from the pulp of ripe avocados, is a nutrient-rich cooking oil prized for its versatility and health benefits. Native to Central and South America, this oil is a staple in cuisines worldwide, renowned for its buttery flavor and high smoke point, ideal for frying, roasting, and salad dressings. Packed with heart-healthy monounsaturated fats, avocado oil supports cardiovascular health while aiding in the absorption of fat-soluble nutrients. It's also a rich source of vitamin E, an antioxidant that promotes skin health and reduces inflammation. Unlike some oils, it is unrefined, retaining its vitamins and natural compounds. Avocado oil is low in saturated fats and free of trans fats, making it a healthier alternative to many traditional cooking oils. However, its high caloric density means moderation is key to avoid excess calorie intake.
