Adult gummy vitamin
Nutritional supplements are typically consumed as a dietary aid rather than as a standalone food item. Therefore, the most appropriate category for adult gummy vitamins is "Supplement."
1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 207.1 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 147.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 23668.6 mcg | 118343% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 0 mg | 0% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Adult gummy vitamin
Adult Gummy Vitamins offer a convenient and enjoyable way to support daily nutrition. These chewable supplements are typically formulated with essential vitamins and minerals such as Vitamin C, D, E, and B-complex, along with nutrients like zinc or biotin, depending on the blend. Originating as a modern take on traditional pills, their candy-like texture and fruity flavors draw inspiration from confectionery cuisine, making them a popular choice for adults seeking an easier supplement option. Most varieties are free from artificial flavors and colors and cater to different dietary needs, including vegetarian or gluten-free options. While they provide important nutrients to fill dietary gaps, it's essential to monitor intake since excessive consumption may lead to over-supplementation. With a balance of practicality and taste, Adult Gummy Vitamins are an accessible complement to a healthy diet but should not replace whole foods or medical advice for nutritional well-being.
