One cup of Adobong sitaw is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24.0 grams of carbohydrates.
Adobong Sitaw is a delightful Filipino dish featuring tender string beans simmered in a savory blend of soy sauce, vinegar, garlic, and spices. This flavorful stir-fry originates from the Philippines, showcasing the country’s love for adobo—a cooking style that highlights bold, tangy flavors. Rich in vitamins and fiber, Adobong Sitaw offers a healthy option packed with nutrients while being low in calories. It’s a perfect side dish, complementing rice or protein, and brings a taste of Filipino heritage to your table. Enjoy this heartwarming dish, where tradition meets vibrant flavors!
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Nutrition Information
Calories |
176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
