Adobong sitaw

Item Rating: 78/100

One cup of Adobong sitaw is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Adobong Sitaw is a delightful Filipino dish featuring tender string beans simmered in a savory blend of soy sauce, vinegar, garlic, and spices. This flavorful stir-fry originates from the Philippines, showcasing the country’s love for adobo—a cooking style that highlights bold, tangy flavors. Rich in vitamins and fiber, Adobong Sitaw offers a healthy option packed with nutrients while being low in calories. It’s a perfect side dish, complementing rice or protein, and brings a taste of Filipino heritage to your table. Enjoy this heartwarming dish, where tradition meets vibrant flavors!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%