Adobong kang kong
One cup of Adobong kang kong is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.
Adobong Kang Kong is a delightful Filipino dish that showcases water spinach, also known as kang kong, sautéed in a savory mix of soy sauce, vinegar, garlic, and bay leaves. This iconic adobo offers a unique twist, bringing vibrant greens to the traditional flavor profile of Filipino cuisine. Rich in vitamins A and C, kang kong is a nutritious choice that supports eye health and boosts immunity. While it’s typically served with rice, its bold flavors make it a perfect side or main dish for any meal. Experience the hearty, healthy goodness of Adobong Kang Kong today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 7.0978g | 0% |
| Saturated Fat 1.183g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 2.3659g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories