One cup of Adobong chicken is around 238.1 grams and contains approximately 284.1 calories, 38.7 grams of protein, 16.8 grams of fat, and 15.0 grams of carbohydrates.
Adobong Chicken is a flavorful Filipino dish made by marinating chicken in a savory blend of soy sauce, vinegar, garlic, and spices, then simmering it until tender. This classic dish showcases the rich culinary traditions of the Philippines, often served with steamed rice to soak up its delicious sauce. While it offers protein from the chicken, it’s important to note that the soy sauce and vinegar can add sodium to your diet. Despite this, Adobong Chicken is a beloved comfort food that balances taste with a touch of heartiness, making it a delightful addition to any meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
284.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.7 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
