Adobong chicken

Item Rating: 64/100

One cup of Adobong chicken is around 238 grams and contains approximately 317 calories, 32 grams of protein, 16 grams of fat, and 7.9 grams of carbohydrates.

Adobong Chicken is a flavorful Filipino dish made by marinating chicken in a savory blend of soy sauce, vinegar, garlic, and spices, then simmering it until tender. This classic dish showcases the rich culinary traditions of the Philippines, often served with steamed rice to soak up its delicious sauce. While it offers protein from the chicken, it’s important to note that the soy sauce and vinegar can add sodium to your diet. Despite this, Adobong Chicken is a beloved comfort food that balances taste with a touch of heartiness, making it a delightful addition to any meal.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 15.8731g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 111.1112mg	0%
Sodium 1269.8412mg	0%
Total Carbohydrate 7.9364g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5874g
Protein 31.746g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 2.381mg	0%
Potassium 396.8255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 42.1%

Carbs: 10.5%