Adobo seasoning

Item Rating: 67/100

One cup of Adobo seasoning is around 237 grams and contains approximately 711 calories, 24 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.

Adobo Seasoning is a vibrant blend of spices originating from the Philippines, known for enhancing the flavors of meats and vegetables. It typically combines garlic powder, onion powder, oregano, and black pepper, creating a savory and slightly tangy profile. This seasoning not only adds depth to your dishes but also offers health benefits, as it contains no added sugars and is low in calories. Perfect for marinades, stews, or simply sprinkled on grilled chicken, Adobo Seasoning is a versatile staple that brings a taste of the tropics to your kitchen.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	710.9005

Total Fat 23.6967g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16587.6777mg	0%
Total Carbohydrate 142.1801g	0%
Dietary Fiber 47.3934g	0%
Total Sugars 0g
Protein 23.6967g	0%

Vitamin D 0IU	0%
Calcium 473.9336mg	0%
Iron 23.6967mg	0%
Potassium 947.8673mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%