Nutrition Facts for Adobo pork
Image of Adobo pork

Adobo pork

Item Rating: 65/100

One cup of Adobo pork is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Adobo Pork is a savory and fragrant dish rooted in Filipino cuisine, celebrated for its tender marinated pork simmered in a rich blend of soy sauce, vinegar, garlic, and bay leaves. This beloved staple showcases the perfect balance of savory and tangy flavors, making it a culinary favorite. While pork can be higher in fat, using lean cuts and pairing it with vibrant vegetables can enhance its health benefits. Packed with protein and flavorful spices, Adobo Pork is not just a meal; it’s a comforting experience that brings families together.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%