1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Adobo pig
Adobo Pig is a delicious dish rooted in Filipino cuisine, celebrated for its savory and tangy flavor profile. Traditionally, it features tender pork marinated and simmered in a blend of soy sauce, vinegar, garlic, peppercorns, and bay leaves, creating a rich and aromatic taste. While variations may exist, some recipes also incorporate sugar or additional spices to balance the flavors. This dish is protein-rich, making it a great source of energy and essential nutrients like iron and B vitamins. However, it can be high in sodium due to the soy sauce, which some might need to moderate for heart health or dietary goals. Pairing Adobo Pig with steamed vegetables or brown rice can enhance its nutritional balance. Whether enjoyed on special occasions or as a comforting meal, it remains a remarkable representation of Filipino culinary heritage.
