1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 27.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Adobo chicken wings
Adobo Chicken Wings are a flavorful dish rooted in Filipino cuisine, known for its tangy, savory, and slightly sweet profile. Traditionally, these wings are marinated and simmered in a mixture of soy sauce, vinegar, garlic, bay leaves, and black pepper, creating a deep, rich taste. While the dish is indulgently satisfying, it offers notable health benefits. The use of vinegar can support digestion and the garlic provides powerful antioxidants. However, the sodium content from soy sauce can be significant, so moderation is key for those mindful of salt intake. Adobo Chicken Wings are typically baked or simmered rather than deep-fried, making them a lighter alternative to classic fried wings. Perfect for a hearty appetizer or main course, this dish brings a unique cultural taste while allowing room for balance in a nutritious diet.
