Nutrition Facts for Adobe dumplings
Image of Adobe dumplings

Adobe dumplings

Item Rating: 60/100

One cup of Adobe dumplings is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Adobe Dumplings are a delicious fusion of rich flavors and traditional craftsmanship, blending savory pork, tender chicken, and spices, all wrapped in a delicate, handmade dough. Originating from the heart of Mexican cuisine, these dumplings offer a unique twist on classic comfort food. Each bite is a mouthful of protein and fiber, providing a nourishing experience, while the authentic spices bring warmth and zest. While they can be indulgent, especially when served with a creamy sauce, Adobe Dumplings are a delightful treat that balances flavor and tradition, perfect for sharing with loved ones.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7143g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%