Adobe dressing

Adobe dressing

Dressing

Item Rating: 50/100

1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
3.9
protein
15.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.7%
2.4%
87.9%
Fat: 567 cal (87.9%)
Protein: 15 cal (2.4%)
Carbs: 62 cal (9.7%)

About Adobe dressing

Adobe Dressing is a flavorful condiment inspired by Filipino adobo cuisine, celebrated for its tangy and savory taste. The dressing typically incorporates ingredients such as vinegar, soy sauce, garlic, black pepper, and a touch of sweetness from brown sugar or honey. Some versions may also include olive oil to balance the acidity, making it a versatile option for salads, marinades, or dipping. The vinegar and garlic bring potential health benefits, including improved digestion and immune support. However, the sodium content from soy sauce can be high, so moderation is key for those watching their salt intake. Adobe Dressing is a vibrant way to add zest to dishes while reflecting the rich culinary tradition of the Philippines.