One cup of Adobe chicken is around 236.6 grams and contains approximately 394.3 calories, 31.7 grams of protein, 16.0 grams of fat, and 31.7 grams of carbohydrates.
Adobe Chicken is a flavorful dish that originates from traditional Mexican cuisine, known for its rich blend of spices and smoky undertones. Made with tender chicken marinated in a savory adobo sauce, it features ingredients like garlic, vinegar, and a variety of peppers, bursting with taste in every bite. While the spices add a kick, this dish is also packed with protein, making it a healthy option when grilled or baked. Enjoy it with a side of fresh vegetables or brown rice for a balanced meal. Dive into the vibrant world of Adobe Chicken and experience the heart of Mexican flavors!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 946.3 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.0 mg | 6% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
