Adobada taco

Adobada taco

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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400.0
calories
24
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 96 cal (24.0%)
Carbs: 160 cal (40.0%)

About Adobada taco

Adobada tacos are a flavorful staple of Mexican cuisine, showcasing marinated pork as the star ingredient. The pork is seasoned with a blend of red chilies, vinegar, garlic, and aromatic spices, often slow-cooked or grilled for tender, savory perfection. Served on soft corn tortillas, they’re typically garnished with fresh toppings like cilantro, diced onion, and a splash of zesty lime juice. Adobada tacos are rich in protein and packed with bold, satisfying flavors. While the dish provides essential nutrients from the pork and vitamins from fresh garnishes, it can also be high in sodium and fats depending on preparation methods. Opting for lean cuts of pork and controlling portion sizes can help balance its indulgent and nutritious qualities. These tacos are a mouthwatering celebration of tradition, bringing together vibrant seasonings and wholesome ingredients in every bite.