Adkins protein vanilla shake

Adkins protein vanilla shake

Snack

Item Rating: 76/100

1 serving (325 grams) contains 160 calories, 15.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.

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116.8
calories
10.9
protein
3.6
carbohydrates
6.6
fat

Nutrition Information

1 cup (237.2g)
Calories
116.8
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.9 mg 3%
Sodium 219.0 mg 9%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 2.2 g 7%
Sugars 0.7 g
protein 10.9 g 21%
Vitamin D 73.0 mcg 365%
Calcium 328.5 mg 25%
Iron 1.3 mg 7%
Potassium 277.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

12.3%
37.1%
50.6%
Fat: 59 cal (50.6%)
Protein: 43 cal (37.1%)
Carbs: 14 cal (12.3%)

About Adkins protein vanilla shake

Adkins Protein Vanilla Shake blends creamy vanilla flavor with powerful nutrition to support your health goals. A product of Atkins, a brand rooted in low-carb living, this shake is crafted for those seeking balanced nutrition without sugars or excess carbs. Each serving delivers 15 grams of high-quality protein, essential vitamins, and minerals, while containing only 1 gram of sugar and 4 grams of net carbs. The ready-to-drink shake is gluten-free and suitable for various wellness lifestyles, including weight management and ketogenic diets. Its wholesome composition makes it a convenient option for starting your day, post-workout recovery, or as a quick snack. However, it’s a processed product that relies on artificial sweeteners and preservatives, which might be a consideration for those preferring whole foods. The vanilla shake offers satisfying taste and smart nutritional benefits for maintaining energy and supporting healthy habits.