Adjarian khachapuri

Adjarian khachapuri

Dinner

Item Rating: 57/100

1 serving (300 grams) contains 850 calories, 30.0 grams of protein, 45.0 grams of fat, and 80.0 grams of carbohydrates.

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680.0
calories
24
protein
64.0
carbohydrates
36
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 960 mg 41%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 40.0 mcg 200%
Calcium 320.0 mg 24%
Iron 2.4 mg 13%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

37.9%
14.2%
47.9%
Fat: 324 cal (47.9%)
Protein: 96 cal (14.2%)
Carbs: 256 cal (37.9%)

About Adjarian khachapuri

Adjarian Khachapuri is a traditional Georgian dish known for its rich flavor and distinctive boat-shaped appearance. Originating from the Adjara region of Georgia, this savory bread is filled with a blend of cheeses such as sulguni and imeruli, creating a creamy, tangy interior. Topped with a raw egg yolk and butter, it’s stirred together before eating to form a luscious, melted combination. While Khachapuri is a comfort food favorite, its high-calorie content is derived from refined carbs, cheese, and butter, making it a dish best enjoyed in moderation. On the bright side, the cheese provides protein and calcium, while the egg offers essential vitamins and nutrients. It’s not an everyday meal for health-conscious individuals but a delicious treat that showcases the rich culinary heritage of Georgia.