One cup of Adhirasam is around 238.1 grams and contains approximately 952.4 calories, 11.9 grams of protein, 35.7 grams of fat, and 166.7 grams of carbohydrates.
Adhirasam is a traditional Indian sweet delicacy, originating from the southern regions of India. Made primarily from rice flour and jaggery, this deep-fried treat boasts a rich caramel flavor. The process begins with soaking rice, grinding it into a fine flour, and mixing it with melted jaggery, creating a dough that is then shaped into delicious, round discs. While indulgent and mouthwatering, Adhirasam is high in sugar and calories, so it's best enjoyed in moderation. This delightful confection is not only a favorite during festivals but also a symbol of cultural heritage, captivating the taste buds with every bite.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 83.3 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
