Aderezo de ciruela

Aderezo de ciruela

Condiment

Item Rating: 54/100

1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.

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393.7
calories
0
protein
94.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 378 cal (100.0%)

About Aderezo de ciruela

Aderezo de Ciruela, or plum dressing, is a flavorful sauce commonly found in Latin American cuisine, particularly in Mexican cooking. Made from ripe plums, vinegar, sugar, and spices like cinnamon or cloves, this condiment offers a sweet, tangy, and slightly savory profile, perfect for enhancing meats, salads, or roasted vegetables. Its base ingredient, plums, is rich in fiber, vitamins A and C, and antioxidants, which support digestive health and immune function. However, the added sugar in traditional recipes may contribute extra calories and impact blood sugar levels, depending on portion size. Some variations use honey or alternative sweeteners for a lighter touch. Aderezo de Ciruela stands out as a versatile and vibrant addition to meals, offering both nutritional benefits and indulgent flavor, especially when used in moderation and balanced with whole, nutrient-dense foods.