1 serving (200 grams) contains 430 calories, 25.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
505.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Adana
Adana, a popular dish in Turkish cuisine, is a type of spicy kebab traditionally made from minced lamb or beef blended with red pepper, garlic, and other aromatic spices. Named after the city of Adana in southern Turkey, this kebab is shaped onto skewers and grilled over open flames, offering a smoky, rich flavor. It is often served with fresh vegetables, flatbread, or rice. While Adana kebab is rich in protein and essential nutrients from the meat, it can be high in saturated fats depending on the cut used. The inclusion of anti-inflammatory spices like red pepper and garlic provides some health benefits. However, moderation is key when enjoying this hearty dish, especially for those mindful of fat intake. Pairing Adana with fiber-rich vegetables and whole-grain sides can help balance its nutritional profile.
