Adana

Adana

Dinner

Item Rating: 48/100

One cup of Adana is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 4.8 grams of carbohydrates.

Adana is a vibrant city in Turkey, known for its rich history and cultural diversity. Famous for its iconic Adana kebab, a flavorful dish made from minced meat seasoned with unique spices, it reflects the area's culinary heritage. The cuisine is a delightful mix of grilled meats, fresh vegetables, and aromatic herbs, showcasing the region's agricultural bounty. While Adana kebab is indulgent, the abundant use of fresh ingredients makes this cuisine both satisfying and nutritious in moderation. With its warm climate and hospitable people, Adana captures the essence of Turkish life, making it a must-visit destination for food lovers.

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595
calories
36.0
protein
4.8
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 19 g 95%
Polyunsaturated Fat 0 g
Cholesterol 167.0 mg 55%
Sodium 1667.0 mg 72%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.0 g 72%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 4.8 mg 26%
Potassium 714 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 432 cal (72.6%)
Protein: 144 cal (24.2%)
Carbs: 19 cal (3.2%)