Adana kebap

Adana kebap

Lunch

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
29.4
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 264 cal (65.2%)
Protein: 117 cal (29.0%)
Carbs: 23 cal (5.8%)

About Adana kebap

Adana Kebap is a flavorful Turkish dish hailing from the city of Adana, known for its rich culinary traditions. This kebap is made from minced lamb or a mix of lamb and beef, seasoned with a blend of spices including paprika, cumin, and chili flakes to achieve its distinct, smoky flavor. Shaped onto long, flat skewers, it is then grilled over open flames, giving it a tantalizing charred edge. While the protein-rich lamb provides essential nutrients such as iron and B vitamins, the dish can be high in fat depending on the meat used. Traditionally served with sides like rice, grilled vegetables, and fresh salads, Adana Kebap can be part of a balanced meal. Opting for lean cuts of meat and pairing it with whole grains and greens can enhance its nutritional profile while honoring its authentic taste.