1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Adana Kebab is a flavorful dish from Turkish cuisine, originating in the city of Adana. Made from finely ground lamb or beef combined with a blend of spices such as paprika, chili flakes, and sumac, the mixture is shaped onto skewers and traditionally cooked over an open flame, giving it a smoky, charred taste. Often paired with flatbread, grilled vegetables, or rice, it provides a good source of protein, iron, and essential fats. However, its high sodium and fat content can be a concern depending on preparation. By choosing lean cuts of meat and controlling added salt, Adana Kebab can be incorporated as part of a balanced meal. Its bold flavors and aromatic spices make it a popular choice for barbecue enthusiasts and those exploring Middle Eastern and Mediterranean culinary traditions. Moderation is key to enjoying its rich taste while maintaining a healthy diet.