One cup of Adana kabab is around 180 grams and contains approximately 315 calories, 21.0 grams of protein, 21.0 grams of fat, and 8.0 grams of carbohydrates.
Adana Kabab is a mouthwatering Turkish delight, hailing from the vibrant city of Adana. This delicious dish features skewered minced lamb, often blended with spicy red pepper and fragrant herbs, giving it a unique, bold flavor. Grilled to perfection over fiery coals, the kabab is typically served with a side of fresh vegetables and fluffy rice or warm pita. While the rich flavors make it irresistible, it's also a good source of protein, though moderation is key due to its higher fat content. Whether enjoyed at a restaurant or homemade, Adana Kabab is a true taste of Turkish culinary heritage.
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Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 563 mg | 24% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 331 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
