1 serving (5 grams) contains 19 calories, 0.1 grams of protein, 0.0 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
892.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 219.0 g | 79% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 178.6 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 5 mg | 27% | |
| Potassium | 2452.4 mg | 52% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acucar de coco
Acucar De Coco, or coconut sugar, is a natural sweetener derived from the sap of coconut palm trees, traditionally used in Southeast Asian cuisine. It has a deep caramel-like flavor and can serve as a substitute for refined sugar in various recipes. Nutritionally, coconut sugar contains trace amounts of vitamins, minerals like potassium, iron, and zinc, and antioxidants, making it a slightly better alternative to white sugar. Additionally, it has a lower glycemic index, meaning it leads to a slower rise in blood sugar levels, which may be beneficial for managing energy spikes. However, it's important to note that coconut sugar is still an added sugar and should be consumed in moderation, as excessive intake can contribute to health issues such as weight gain or insulin resistance. Its minimally processed nature makes it an appealing choice for those seeking a more natural sweetener for their dishes and beverages.
