1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 104.6 mg | 4% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activia yogurt
Activia Yogurt is a creamy, probiotic-rich yogurt designed to support digestive health. Crafted using a blend of cultured milk and live active cultures, including the exclusive probiotic strain Bifidus Regularis, it originates from the expertise of French dairy traditions. Each serving provides a wholesome source of calcium, protein, and essential vitamins like B12 and D, making it a nutritious choice for a balanced diet. Activia is available in a wide variety of flavors, including plain, fruit-infused, and low-sugar options, catering to diverse taste preferences. With its live probiotics, this yogurt may help promote gut health when consumed regularly as part of a healthy lifestyle. However, some flavored varieties may contain added sugars, so it’s worth checking the nutritional label if you’re watching sugar intake. Activia Yogurt is a convenient and delicious way to incorporate beneficial live cultures into your daily routine.
