1 serving (125 grams) contains 92 calories, 4.0 grams of protein, 3.0 grams of fat, and 13.5 grams of carbohydrates.
Calories |
174.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.7 g | 7% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 19.0 mg | 6% | |
Sodium | 95.1 mg | 4% | |
Total Carbohydrates | 25.7 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 21.9 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 285.2 mg | 21% | |
Iron | 0.2 mg | 1% | |
Potassium | 380.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Activia Yogurt is a creamy probiotic yogurt designed to support digestive health. Produced by Danone, it originates from France and reflects a global appeal for health-oriented dairy products. Activia contains live and active cultures, including its signature probiotic strain, Bifidobacterium animalis DN-173 010/CNCM I-2494, which may help maintain gut health when consumed as part of a balanced diet. Available in a variety of flavors, Activia is made from milk, natural sweeteners, and fruit, offering essential nutrients like calcium and protein. It is often associated with promoting regularity and overall digestive wellness. While its probiotic benefits are scientifically supported, some varieties contain added sugars, which may not be ideal for those monitoring calorie or sugar intake. Activia combines a modern approach to functional nutrition with an international taste profile, making it a go-to choice for health-conscious consumers seeking digestive support.