Activia yoghurt natural

Activia yoghurt natural

Dairy

Item Rating: 68/100

1 serving (125 grams) contains 73 calories, 3.9 grams of protein, 3.0 grams of fat, and 8.5 grams of carbohydrates.

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138.8
calories
7.4
protein
16.2
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.6g)
Calories
138.8
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 19.0 mg 6%
Sodium 95.1 mg 4%
Total Carbohydrates 16.2 g 5%
Dietary Fiber 0 g 0%
Sugars 16.2 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 237.6 mg 18%
Iron 0 mg 0%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

44.5%
20.3%
35.2%
Fat: 51 cal (35.2%)
Protein: 29 cal (20.3%)
Carbs: 64 cal (44.5%)

About Activia yoghurt natural

Activia Yoghurt Natural is a creamy and nutritious option crafted from quality ingredients like skimmed milk and live cultures. Originating from the expertise of French dairy craftsmanship, this yoghurt embodies balance and wellness, catering to those seeking digestive health benefits. Enriched with probiotics such as Bifidus Actiregularis, Activia Natural supports gut health when consumed regularly as part of a balanced diet. It contains no artificial sweeteners, flavors, or preservatives and is lightly tangy, making it versatile for various dishes or a simple, wholesome snack. While naturally low in fat, it also offers protein and essential nutrients, including calcium, which is vital for bone health. However, individuals with lactose intolerance should verify their dietary compatibility. Perfect on its own or paired with fruits, nuts, or granola, Activia Yoghurt Natural provides a refreshing and elegant taste that's both timeless and health-conscious.