1 serving (125 grams) contains 73 calories, 3.9 grams of protein, 3.0 grams of fat, and 8.5 grams of carbohydrates.
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Nutrition Information
Calories |
138.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 16.2 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.2 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.6 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 285.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activia yoghurt natural
Activia Yoghurt Natural is a creamy and nutritious option crafted from quality ingredients like skimmed milk and live cultures. Originating from the expertise of French dairy craftsmanship, this yoghurt embodies balance and wellness, catering to those seeking digestive health benefits. Enriched with probiotics such as Bifidus Actiregularis, Activia Natural supports gut health when consumed regularly as part of a balanced diet. It contains no artificial sweeteners, flavors, or preservatives and is lightly tangy, making it versatile for various dishes or a simple, wholesome snack. While naturally low in fat, it also offers protein and essential nutrients, including calcium, which is vital for bone health. However, individuals with lactose intolerance should verify their dietary compatibility. Perfect on its own or paired with fruits, nuts, or granola, Activia Yoghurt Natural provides a refreshing and elegant taste that's both timeless and health-conscious.
