One cup of Activia yoghurt natural is around 113 grams and contains approximately 90 calories, 4 grams of protein, 1.5 grams of fat, and 15 grams of carbohydrates.
Activia Yoghurt Natural is a deliciously smooth yogurt made from high-quality natural ingredients. Originating from traditional recipes, it harnesses the goodness of live cultures to support digestive health. With no artificial flavors or sweeteners, each spoonful is packed with protein and calcium, making it a wholesome choice for any time of day. Enjoy it on its own, or add your favorite fruits and nuts for a nutritious snack. Treat yourself to the creamy taste of Activia Yoghurt Natural, where health meets indulgence!
Log this food in SnapCalorie
Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 55 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 68 mcg | 340% | |
| Calcium | 140 mg | 10% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
